Fitness And Wellness Programs And Facilities In The Area

Northwest Austin Kickball (NWA), a proud member of Little Miss Kickball International Inc., stands as a premier sports league for young women in Austin, Texas. Devoted to fostering self-confidence, instilling healthy exercise habits, teaching respect, teamwork, and good sportsmanship, NWA is committed to providing positive role models, encouraging family and community involvement, and, most importantly, ensuring everyone has fun! The league caters to various age divisions, including PeeWee (ages 4-6), Rookie (ages 7-8), Junior (ages 9-11), Senior (ages 12-14), and Teenage (ages 15-18).

ATX Ballers Youth Sports is the go-to destination for young athletes seeking expert guidance and skill enhancement. With a focus on basketball, soccer, and track & field, their programs cater to ages 5-13 and 14-18, offering a perfect blend of fun, challenge, and support. ATX Ballers is committed to inclusivity, welcoming kids of all income levels through a scholarship program supported by local business partnerships.

The Trojans Pop Warner (TPW) Football program in Northwest Austin offers competitive youth tackle football, prioritizing sportsmanship and integrity. Being the sole national youth sports organization that mandates scholastic aptitude, Pop Warner is devoted to holistic youth development. Trojan Pop Warner Cheer focuses on sideline cheerleading skills for girls in grades K-6, providing instruction in cheerleading, dance routines, and tumbling within a fun environment. 

NWAYBA stands as a competitive youth basketball development league catering to players from 1st grade through High School. Embracing individuals of all skill levels, the league conducts evaluations to assess each player's abilities, ensuring an inclusive approach where no one is "cut" based on the evaluations. The league subsequently forms balanced teams for a comprehensive and engaging basketball experience.

North Austin Soccer Alliance (NASA) is a grassroots, not-for-profit organization dedicated to fostering the love of soccer among children in Austin. With an emphasis on fun, learning, and community engagement, NASA provides inclusive opportunities, prioritizing player development and good sportsmanship. As a member of soccer associations and through partnerships with Challenger Sports, NASA continues to positively impact the lives of hundreds of children in North Austin.

Lonestar Soccer Club, based in Austin/Central Texas, is a youth soccer organization catering to players aged 4 to 19. Focused on fostering a love for the game, Lonestar SC emphasizes core skills, values, and life lessons for holistic player development. With unwavering commitment to success, players and coaches embody positive mentalities, strong values, and high expectations, contributing to a culture of commitment, hard work, responsibility, and accountability.

The River City Rangers Soccer Club, a competitive program in Central Austin, prioritizes the growth and development of individual players on and off the field. Grounded in the philosophy of "For the Player," this nonprofit organization, led by experienced coaches and volunteers, is committed to providing the highest quality environment for select players. Team selections are conducted annually during tryouts in May.

Northwest Little League offers youth baseball, softball, and pony ball. 

Established in 2012, the Trojan Youth Lacrosse Association of Northwest Austin is committed to promoting lacrosse and providing young athletes in the region with a quality experience. Focused on teaching fundamental skills, strategies, teamwork, and fostering sportsmanship, camaraderie, and work ethic, the association aims to make each player's involvement a lasting and positive experience. They are also dedicated to educating parents about lacrosse and the importance of being positive and supportive spectators.

The J has something for all sports enthusiasts. Including gymnastics, basketball, martial arts, ballet, tennis, and soccer programs.

In the i9 Sports youth programs are designed for both fun and convenience for busy families in the Northwest/North/Central Austin Area. Youth sports  programs include baseball, soccer, flag football, and volleyball.

Soccer Shots offers three core programs for children aged 2 to 8, focusing on character building, skill development, and confidence while ensuring a fun and safe experience.  Each program imparts age-appropriate skills. Explore our offerings to find the perfect fit for your child.

Austin Youth Lacrosse (AYL), a nonprofit dedicated to lacrosse's growth in Austin, offers playing opportunities for 1st to 8th-grade players. As a member of CTYLA, AYL emphasizes sportsmanship and teamwork in a positive environment during the traditional spring season.

Founded in 1980, West Austin Youth Association (WAYA) is a privately funded, non-profit organization dedicated to providing recreational and educational opportunities for Austin's youth. With over 30 sports programs and activities annually, WAYA serves more than 15,000 youth from over 60 zip codes. The organization offers a variety of camps and leagues, including volleyball, karate, basketball, gymnastics, kinderdance, Mad Science & Crayola Imagine Art, soccer, volleyball, football, lacrosse, and baseball.

 Austin Youth Sports (AYS) is a youth basketball training club dedicated to boys and girls. Their comprehensive basketball training program encompasses lessons, clinics, classes, and both summer and winter camps. AYS focuses on preparing children for school teams and AAU select teams, with their AYS Phoenix teams spanning REC or AAU teams from 3rd to 8th grade.

Westover Hills Club is a private recreational club for the use of its members and their guests. 

Westover Hills Club has a friendly neighborhood atmosphere just right for good times, social gatherings and sports activities. Our facilities include tennis courts, heated swimming pool, children’s playscape, gymnasium, event room, locker room,  and martial arts room.

Shalom Austin’s Dell JCC provides a safe and welcoming space for people of all ages, fitness levels, interests backgrounds and religions. Members enjoy access to free fitness classes, a double gymnasium, and more! Plus, discounts on classes!

Located in the picturesque rolling hills of West Austin, Courtyard has been a staple in the tennis community for over five decades. Boasting 14 outdoor courts, 2 indoor courts, and 25-yard heated lap pool lanes, the club stands out as one of the premier destinations. USPTA Certified Pros, catering to players of all ages and levels, provide private lessons and clinics. Prospective members are encouraged to visit and engage with the friendly staff to explore joining this esteemed club.

Great Hills Country Club, established in 1973 and member-owned since 1985, is an eighteen-hole private country club offering all-inclusive memberships ranging from Social to Full Golf Members. Great Hills Country Club is a neighborhood club which offers something for everyone in a unique community. World-class golf, tennis, fitness and aquatics programming.

Known for its state-of-the-art facilities, Crenshaw Athletic Club boasts a 12,000 square-foot gymnasium, heated pool, spa, steam sauna, classrooms, weight room, and indoor running track, offering a comprehensive wellness experience. Established over seven decades ago, the club, guided by the enduring vision of the Elsass family, continues to inspire individuals of all ages and fitness levels to adopt a healthier, more active lifestyle.

At Coach Mo’s Elite Fitness, the mission extends beyond health and wellness to foster a supportive community. Dedicated to simplifying the journey, they aim to make fitness convenient, emphasizing self-sufficiency through programs designed to transform individuals into their own personal trainers. Instead of focusing on specific machines, the approach is centered on teaching proper exercise techniques for goal achievement, injury rehabilitation, and prevention.

Ready To Run, a locally owned and operated running specialty store in Austin, Texas, excels in gait analysis and expert shoe selection for various activities. Their experienced staff provides guidance on a range of products for walking, road running, trail running, and cross-training. Additionally, Ready To Run has a history of hosting training programs and running groups at their store.

The Fitness School, situated in North Austin, is a goal-oriented sports and fitness development center dedicated to enhancing athletic performance and promoting a healthy lifestyle. They offer personalized training, group fitness, sports conditioning, and fitness and nutrition education for both youth and adults. With a focus on mental and physical training techniques, The Fitness School is committed to guiding individuals through the mentally exhausting journey of fitness. They also host engaging Summer Camps designed to instill the value of an active lifestyle in kids, featuring exciting field trips and activities for all ages.

GoddessFit offers exclusive personalized health and fitness training for women, focusing on strength training, nutrition, and weight-loss counseling. With a dedicated personal trainer, clients can stay accountable to their goals and optimize their workout time. Regardless of age or body type, GoddessFit emphasizes that it's never too late to start the fitness journey.

Journey Martial Arts prioritizes safe fitness classes with a focus on building life skills, instilling Taekwondo principles such as Courtesy, Integrity, Perseverance, Self-Control, and Indomitable spirit. Their unique programs, designed for all ages, go beyond physical activities, addressing academic achievements, improving workplace focus, and fostering positive work ethics. The certified staff collaborates with participants to tailor training and curriculum to individual goals, whether it's personal protection, fitness, stress relief, skill-building, or other objectives.

Mantra Yoga Collective was founded with intention by Amy Hogan and Laura Teal, who aimed to shift the narrative around yoga, making it accessible to all individuals. Recognizing the exclusive portrayal of yoga, they foster a community that welcomes everyone, emphasizing accessibility to wellness as a birthright. Mantra's mission is to build an inclusive collective of passionate practitioners and mindful individuals, connecting through movement and shared intention.

Body Springs Studio offers Private Sessions, 

Duet Sessions, and Trio Tower/Mat Sessions.

Presh Fitness Studio, a dedicated partner in fitness journeys, welcomes individuals at every stage, from beginners to those aiming to overcome plateaus. The studio empowers individuals to unleash their potential, redefine limits, and attain the vitality they deserve. Whether embarking on a fitness journey or seeking a new wellness perspective, individuals are invited to join Presh Fitness Studio and embark on a transformative path to total wellness.

Club Pilates believes in the transformative power of Pilates for a fuller, more satisfying physical existence. The studio emphasizes that being in control of your body leads to control in life, and the journey can start at any time. With diverse classes catering to all ages and fitness levels, a team of highly-trained instructors, and a range of apparatus beyond Reformers, including TRX, Exo-Chair, Bosu ball, mats, and rollers, Club Pilates offers a comprehensive and accessible Pilates experience.

Third Coast Martial Arts is a family-oriented school specializing in Tae Kwon Do and self-defense techniques, offering a free introductory class for ages 4 to adult. With programs tailored for different age groups, including Lil' Dragons for ages 4-6 and month-to-month options for ages 7 to adult. Additionally, off-site programs are available at various locations, and personalized training is offered for fitness goals, rehabilitation, and specialized programs for all ages. 

The Continuum Method, guided by the mantra "Muscle on. The prerequisite for a healthy life," specializes in Muscle Activation Techniques (MAT). The Continuum Method offers personalized personal training and Pilates, departing from generic exercise plans. 

Train Like a Ranger (TLR) is dedicated to empowering individuals to achieve their fitness aspirations and lead healthier lives. Founded with a passion for motivating and guiding people, TLR is driven by the belief in enhancing self-efficacy. With a commitment to imparting knowledge and experiences, TLR aims to inspire success and happiness in individuals pursuing their goals.

Austin Girl Pilates, a premier Pilates studio in Austin, Texas, specializing in private Reformer Pilates sessions since January 2005. They have developed a keen understanding of clients' bodies, tailoring exercise series to individual needs. With a strong belief in the transformative power of Pilates, they aim to help clients build strength, improve posture and gait, or continue their post-rehabilitation journey. At AGP, every session offers clients a new beginning!

Austin Systema and Tai Chi focuses on empowering individuals to maximize health, happiness, and the ability to respond to modern threats. Acknowledging the diverse challenges from environmental stress to physical violence, the emphasis is on building strength, resilience, and kindness, while remaining prepared for decisive action when needed.

Strive to be Fit, led by a passionate fitness expert, embodies a dedication to helping individuals achieve their health goals. With a personal journey marked by resilience from a significant accident, the founder emphasizes the value of cherishing life. Transitioning through various fields before finding fulfillment in fitness, the founder holds certifications in Nutrition and Personal Training. The mission is to instill a holistic approach to fitness, addressing the mindset, motivation, and movement for a balanced lifestyle.

Lions Krav Maga is a leading provider of self-defense and fitness training for individuals aged 13 and above, emphasizing inclusivity and accessibility. Their comprehensive Krav Junior program equips kids aged 3-12 with essential self-defense and anti-bullying skills. Families can now engage in Virtual Home Training, and personalized goals are addressed through Private Training, offering 1-on-1 or small group sessions tailored to individual or corporate needs.

Archetype Boxing Club offers diverse boxing classes for all skill levels, providing an authentic experience akin to a professional boxer's training. With USA Boxing Certified instructors, classes incorporate heavy bags, boxing rings, partner sparring, and traditional exercises. Strengthen and tone your body, build stamina, reflexes, and confidence in this empowering workout experience.

At Anytime Fitness Austin, personalized support begins from the first meeting. The coaches craft individualized fitness experiences tailored to each member's abilities, body, and goals, encompassing a comprehensive 360-degree approach to health, addressing crucial areas that other gyms may overlook.

At HIT Athletic, individuals of all ages, genders, and skill levels find a space where they can attain peak physical fitness. The facilities offer open gym access, small group classes, and elite athletic training, showcasing not only true character but also a multitude of advantages that extend beyond the realm of sports.